On Friday morning, I depart for Chicago. I'll be doing a weekend training to get certified in BodyFlow, one of the group fitness classes offered at my fitness studio. I'm really excited but also getting a bit nervous. It will be an exhausting weekend, with 9 hours of training each day (Friday, Saturday, and Sunday). But I'm really excited to start on this journey.
Making progress toward one of my New Year's goals. Here we go!
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